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Standing Tall Fitness

Amit Shelat, founder of Standing Tall Fitness, prides himself on partnering closely with clients to achieve their fitness and rehabilitation goals. Amit’s commitment to ongoing learning ensures that his personalized training programs encompass comprehensive fitness elements such as strength, balance, flexibility, speed, agility, coordination, endurance, and aesthetic development. By fostering a collaborative approach, Amit empowers clients to surpass their expectations and achieve lasting results.

"Why train with Standing Tall rather than another trainer or trying to do it on your own?"​​

​My experience with people of all backgrounds and abilities gives me a unique advantage to help clients filter through the confusing amounts of information and help them achieve their individual goals with simple changes and consistency. - Amit Shelat

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Experience

  • 10 years working as a NASM Certified personal trainer

  • Apprenticeship with master trainer for 5 years with an emphasis on corrective exercise (Physiotherapy)

  • +5 years experience as a strength and conditioning coach for youth softball and baseball athletes.  Trained groups as big as 30 as well as 1 on 1 training.

  • 5 years of rehabilitation training working with veterans treating service-related injuries.

  • 5 years of personal training working in a medical facility treating patients injured through accidents (personal/work/auto) or repetitive movements.

  • +5 years of in home rehabilitation with patients of varying physical limitations, including those needing assisted mobility devices.

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